Register here for classes on Zoom
In-person classes register through www.mapleGroveMN.Gov
Wednesday evenings 5:30-6:00 pm (in-person, offered through Maple Grove Parks and Recreation)
A basic Hatha Yoga class combining breath work and basic poses for strength and flexibility. Best for beginners or anyone looking for a slower paced class.
Beginning Yoga
Slow Vinyasa Flow
Monday mornings 9:30-10:30 am (on Zoom, register on this site)
Wednesday mornings 9:30-10:30 am (in-person, offered through Maple Grove Parks and Recreation)
A slower vinyasa flow class, combining breath with sun salutations and holding poses to build strength and flexibility.
Vinyasa Flow
Monday evenings 5:45-6:45 pm (in-person, offered through Maple Grove Parks and Recreation)
A faster paced vinyasa flow class combining breath with sun salutation variations and holding poses to increase heart rate, build strength and flexibility.
Easy Yoga
Tuesday and Thursday mornings 9:30-10:30 am (in-person and on Zoom, offered through Maple Grove Parks and Recreation)
A slow paced yoga class combining breath with basic poses using a chair and blocks for assistance to build strength and flexibility at a gentle pace.
Book a Class
First Zoom class is 50% off if you’ve never practiced yoga with Dee.
Add 50percent in the coupon code when booking.